SAFE CYCLE TIPS


On Road

  • Always follow the Highway Code
  • Fit cycle lights and use them in poor visibility
  • Keep your bike roadworthy
  • Be seen, most cycle accidents happen at junctions
  • Don’t cycle on pavements except where designated; pavements are for pedestrians
  • Use your bell; not all pedestrians can see you

On Shared Roads

  • Fit a bell and use it, don’t surprise people
  • Please give way to pedestrians, leaving them plenty of room
  • Keep to your side of the dividing line
  • Be prepared to slow down or stop if necessary
  • Don’t expect to cycle at high speeds
  • Be careful at junctions, bends and entrances
  • Remember that many people are hard of hearing / visually impaired. Don’t assume they can see or hear you
  • Give way to wheelchair users and horse riders

And in the Countryside

  • Follow the Country Code
  • Respect other land management activities such as farming or forestry
  • Take litter home
  • Keep erosion to a minimum if off-road
  • Cycle within your capabilities
  • Match your speed to the surface and your skills
  • Be self-sufficient: carry food, bike repair kit, small first-aid kit, map and waterproofs in remote areas.

Look after yourself and your bike

  • In poor light/ at night, you should use front & rear bike lights (this is a legal requirement) and wear reflective clothing
  • Wear properly fitting cycle helmets. Be sure to choose a recognised, certified brand from your stockist.
  • Keep tyres inflated, frame clean and gears lubricated using specialised bike products to make it last longer
  • In hot weather you should wear clothing and sunscreen of SPF15+
  • Regularly service your bike at a professional bike shop to ensure roadworthiness